The Spiritual Cupcake Podcast

75 Hard

Episode Summary

Candace talks about how 75 hard played a huge role in transforming her mindset. After keeping small agreements to herself for 75 consecutive days, she now believes that she can accomplish any goal as long as she consistently shows up even when the conditions aren't perfect.

Episode Notes

Candace talks about how 75 hard played a huge role in transforming her mindset. After keeping small agreements to herself for 75 consecutive days, she now believes that she can accomplish any goal as long as she consistently shows up even when the conditions aren't perfect.

 

Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.

Follow Candace on Instagram