In this episode, Jen talks about the ways in which we can help our children develop an emotional vocabulary, embrace their feelings and tune into their body and intuition so that they are able to navigate life and avoid unnecessary pain.
In this episode, Jen talks about the ways in which we can help our children develop an emotional vocabulary, embrace their feelings and tune into their body and intuition so that they are able to navigate life and avoid unnecessary pain.
Jen is a woman with a passion to change the world through our children. As a busy single mom of 4, she is making waves in the world with her ability to connect and impact the children that she spends her time with. She has a focus on early intervention of emotional education through breath, mindfulness, and movement. Her teachings allow our young generation a space to dive into themselves and begin to build their self-love and self-confidence. This wealth of knowledge supports the inevitable highs and lows of life, which will support healthy relationships with themselves and others. Jen is also spreading compassion through many products which are available at It’s The Small Things…, where you can find the perfect gifts for yourself, and those you love.
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